2025 Trip To Cappadocia With Kids: What To Do, Eat & Sleep

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Post author SJ

Written by our local expert SJ

Sarah-Jane has lived in Croatia for 10+ years. SJ, as she is known, has been traveling the Balkans & beyond since 2000. She now shares her passion for traveling with her husband & kids.

Are you planning to take your kids to Cappadocia? Great, then here’s everything you need for an unforgettable family trip to Cappadocia, Türkiye. Discover the best activities for traveling with kids, from seeing the balloons to exploring the Goreme Open-Air Museum, ancient dwellings, and churches. 

This guide covers what to do—and what to skip—to make sure you create cherished memories and have an unforgettable family adventure on your trip to Cappadocia.

Turkey Travel Blog_Best Things To Do With Kids In Cappadocia

Cappadocia is on many a Turkish bucket list, and you might be concerned that it’s the perfect place for children. Well, we’ve got some news for you – it’s ideal for kids!

The only slight downside is that it requires a fair bit of travel since it’s not close to any major city. That’s the only issue that could signal tiredness and tantrums for little ones. But if you can keep your kids occupied and happy during the journey, you’re good to go.

The best way to do that is to fly from Istanbul to Nevsehir Airport on a domestic flight, which takes around 1 hour and 15 minutes. From there, you can get the bus to Cappadocia, which takes just over an hour. You could also arrange a private transfer if you want more space.

The fact that Cappadocia is all outdoors means that it’s the ideal spot for little ones to run, play, and explore. The only difference is that it’s a very old and natural spot!

You can also get them to enjoy the idea of visiting by telling them you will stay in a cave hotel – yes, just like the Flintstones! They’ll sleep well at night with all those outdoor activities.

9 Best Things To Do In Cappadocia With Kids & Top Attractions In Cappadocia

Many people think the only things to do with kids in Cappadocia are hot air balloon rides and photography. Well, while they’re on the list, it’s much longer than that! Read on to find child-friendly activities for your time in Cappadocia.

1. Visit The Goreme Open Air Museum

Rocky landscape near Goreme Open Air Museum with weathered stone formations and sparse vegetation under a clear sky in Cappadocia, Turkey.

This is the highlight of the entire area, and it’s no wonder it’s UNESCO-listed! This is where you can wander around and look at churches cut out of rocks that date back to Byzantine times. Of course, you’ll learn something, as are your kids, but they also get to wander around, play, and explore to their heart’s content.

2. Check Out Zelve Open Air Museum While Traveling To Cappadocia

Zelve Open Air Museum - Houses carved into the rock in Zelve. Turkey
Zelve Open Air Museum

While Goreme might be the highlight, the Zelve Valley is no less of an excellent choice, and it’s another picturesque place for kids to explore and learn about the past. Here, you can see how people used to live in times gone by and learn about all the traditions that went along with it. There are many caves here, which children can explore, and plenty of spots to read the signs and learn about the area.

3. Connect With Nature In Ihlara Valley

Melendiz river flowing through a lush valley with tall, rugged cliffs on one side under a clear blue sky in Cappadocia

There are countless hiking trails in Ihlara Valley, which sits in a canyon that is a true delight to the eyes. The river that runs through the area is safe for paddling and splashing while also being ideal for cooling down.

The path always runs through the forest, and you get to check out rock churches along the way. The hiking path is also suitable for all ages and abilities, and there’s a café en route.

4. Add Hiking In Rose Valley To Your Cappadocia Itinerary

BLUE TOUR CAPPADOCIA - Rose Valley in Cappadocia
Rose Valley in Cappadocia, Turkey

Another hiking spot ideal for children is Rose Valley. The views from here are amazing, and you’ll get to walk past the famous fairy chimneys that make the captivating landscapes in Cappadocia so special.

This hiking area is also slightly less visited than Ihlara, so you’ll be able to explore with a bit more space of your own.

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5. Check Out The Stunning View From Uchisar Castle

Aerial view of a village near Uchisar Castle in Cappadocia, Turkey, at dusk, featuring rock formations and rugged terrain with a river in the background. 

The view over the entire area is simply stunning.  Uchisar Castle is the highest point you can reach without going on a hot air balloon trip. You can take many photos while the kids climb and explore the area, feeling like they’re in charge of the whole place! I swear that this will be one of the most popular things you enjoy.

6. Visit Pasabag- Fairy Chimneys

Turkey Cappadocia, Rock Formations in Pasabag Monks Valley - Things to do in Cappadocia
Monks Valley, Cappadocia

Known locally as Pasabag, this is where you get to see the famous rock formations of Cappadocia. The valley is relatively small, so you’ll only need an hour or two at most, and it’s very close to Zelve Open Air Museum, so it’s a natural extension if you want to combine the two.

It’s okay for children to climb the unique rock formations, which makes it an exploration area for little ones on your family adventure!

7. Head Underground

View of an underground tunnel with stone steps leading up to another level, illuminated by a light bulb. The tunnel walls are rough and the ceiling has visible wiring. It's reminiscent of exploring hidden passages when figuring out how to spend 3 days in Cappadocia.

Cappadocia is home to several underground cities, and you can take a tour through some of them and learn about the past while also loving the fact that you’re underground in the cool! Kids will love being underground, and they can explore the mazes that take you through different parts of the cities, including wineries, farming areas, kitchens, and old houses.

Some parts of the underground cities are pretty compact, but they’re ideally sized for children! Take a tour of Derinkuyu or Kaymakli to get the most out of your time.

8. Take To The Skies And Take A Balloon Ride In Cappadocia Or Watch The Hot Air Balloons At Sunrise 

A woman walks down steps in Cappadocia, Turkey, with hot air balloons flying over rock formations and houses at sunrise, capturing the essence of how to spend 3 days in Capp

Most balloon operators only allow children over the age of 6 years, but if your children are over that age, you could all go in a hot air balloon and have a genuinely unforgettable experience and see the highlights from up high.

Many people visit Cappadocia for this, and it’s something you’ll all remember for the rest of your lives.

The only possible downside here is that if you’re visiting during winter, hot air ballooning can sometimes be canceled at the last minute due to the weather, and excited children might be bitterly disappointed.

Of course, if your children aren’t old enough to go in a hot air balloon, you can still watch them take off and float in the skies. It’s equally as beautiful, and your kids will love spotting the brightly colored balloons, taking to the skies, and landing again.

 9. Food, Glorious Food To Eat While Traveling Cappadocia

Grilled lamb chops served on a plate with french fries and a side of salad in Avanos, Cappadocia, Turkey.

Even if you have a picky eater, you’ll find plenty to enjoy during mealtimes, and it’s an excellent opportunity to encourage your children to try different things. Food from this region of Turkey is delicious and very filling. Testi kebab, which is a stew simmered in a clay pot and then cracked in front of you, is pretty special!

Making time for a full Turkish breakfast overlooking the Cappadocia landscape would be best. Kahvalti, as it’s locally known, is a huge meal full of countless small plates, so children will love trying new things and asking what they are.

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Turkish Dishes That Are Kid-Approved When You Visit Cappadocia

Sultan palace cafe restaurant_Vladimir pide 2

Turkey is a land of delicious cuisine, with plenty of kid-friendly dishes to enjoy. From succulent kebabs to refreshing salads, there’s something for everyone to enjoy.

Here are some of our favorite Turkish dishes the whole family will love:

  • Kebabs are a staple of Turkish cuisine and a favorite amongst kids. They can be made with chicken, lamb, or beef and are often served with rice or bread – they’re great for kids as there are no crazy new flavors to get used to
  • Falafel is another popular dish that’s perfect for kids. These fried balls of chickpeas are usually served with tahini sauce and can be eaten as a snack or main meal
  • Pide is a type of Turkish flatbread that’s often filled with meat, cheese, or vegetables, and my kids really love them. It makes for a tasty and filling meal that the whole family can enjoy
  • Börek is a pastry dish made with thin layers of dough filled with meat, cheese, or vegetables. It’s perfect for sharing and makes a delicious snack or light meal
  • Dolma is a type of stuffed vegetable dish that’s popular in Turkey. It’s usually made with peppers, tomatoes, or zucchini and can be filled with meat, rice, or a combination of both
  • Köfte are a type of spiced meatballs that are often served as part of meze platters. They’re great for little explorers  because they can be eaten as a snack or as part of a meal
  • Ayran is a refreshing yogurt drink made with water and salt that makes for the perfect summer beverage. Kids love it, and it’s also good for them too!

Where To Stay In Cappadocia With Children – Family-Friendly Hotels In Cappadocia

I suggest that you stay in a family suite in Cappadocia as they offer spacious and comfortable accommodations, perfect for families traveling with children. These suites often feature unique cave-style rooms and modern amenities, providing a blend of historical charm and contemporary comfort. Many are great value in the off-season when compared to the high season.

Your family can enjoy the convenience of well-appointed family suites while exploring the stunning landscapes and attractions of Cappadocia, making your stay a memorable family experience.

Sultan Cave Hotel & Suites

Located in Göreme, Sultan Cave Suites is a popular choice for families visiting Cappadocia. They offer spacious family suites with unique cave-style rooms. The hotel features a restaurant, a terrace with stunning views, and helpful staff who can assist with organizing activities for families.

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Cappadocia Estates Hotel

Cappadocia Estates Hotel is situated in the heart of Ürgüp and offers well-appointed family suites, the perfect choice for a family to have a magical experience. The hotel provides modern amenities and services, including a restaurant, hot air balloon rides, and easy access to attractions in the region.

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Museum Hotel

Located in Uchisar, the Museum Hotel is a luxury option with family suites that offer a blend of historical charm and modern comfort. Families can enjoy a unique experience, as the hotel is built around a historical cave site and offers panoramic views of the Cappadocian landscape.

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Please remember to verify the availability of family suites and any specific family-friendly amenities or services directly with the hotels before making your reservation. Additionally, consider reading recent reviews from other travelers to ensure the accommodations meet your family’s needs and expectations.

Two-Day Cappadocia For Kids Itinerary

Ancient cave dwellings carved into a rocky hillside near Uchisar Castle in Cappadocia, Turkey, under a cloudy sky.

For your days in Cappadocia, you can follow this itinerary to create memories with your loved ones to last a lifetime. 

Day 1: Exploring Cappadocia’s Unique Landscapes

First Morning

It is time to wake up early and start your day with a hot air balloon ride over the surreal Cappadocian landscape. Many balloon companies offer family-friendly flights with lower altitudes and longer durations suitable for children. It’s a once-in-a-lifetime experience to see the iconic fairy chimneys and rock formations from above.

Breakfast

Enjoy a hearty breakfast at your hotel or a local café.

Late Morning

Visit the Göreme Open Air Museum, a UNESCO World Heritage site with well-preserved rock-cut churches and monasteries. Kids will love exploring the ancient cave churches.

Lunch

Have lunch at a restaurant in Göreme or Ürgüp, where you can sample delicious Turkish cuisine, including kebabs and pide (Turkish pizza).

Afternoon

Explore the Zelve Open Air Museum, which features cave dwellings and rock-cut churches. It’s a fantastic place for kids to climb and explore the caves.

Evening

Head back to your hotel to relax and freshen up.

Dinner

Have dinner at a local restaurant or your hotel.

Day 2: Cultural Exploration and Adventure

Early Morning

Visit Uchisar Castle, the highest point in Cappadocia. Kids will enjoy climbing to the top and taking in the panoramic views.

Breakfast

Enjoy another delicious breakfast.

Late Morning

Explore Kaymaklı or Derinkuyu underground city, which are fascinating for both adults and kids. These ancient underground cities were used as hiding places during times of danger.

Lunch

Stop for lunch at a local restaurant.

Afternoon

Visit a pottery workshop in Avanos, where the family can watch artisans create pottery and even try their hand at pottery painting.

Evening

Take a leisurely stroll in the charming town of Avanos, known for its pottery shops and riverside setting.

Dinner

Return to your hotel or explore one of the numerous restaurants for dinner.

This two-day itinerary offers a mix of adventure, culture, and exploration that should be enjoyable for both kids and adults. Remember to adapt the schedule and activities to your family’s interests and energy levels, and don’t forget to check the operating hours and availability of attractions and tours in advance.


Safety Considerations For Family Trips To Cappadocia With Kids

Turkey’s a country with many different cultures and customs, which can be confusing for families traveling with young children. Here are some things to keep in mind to stay safe while enjoying your family trip:

  • When out and about, keep a close eye on your children at all times. Cappadocia is a wide place, and it can be easy for little ones to get lost while hiking and exploring
  • As in any new place, be aware of your surroundings and trust your gut if something doesn’t feel right.
  • While Turkey is generally a safe place, there are always risks when traveling to any new country. Be sure to have travel insurance in case of any medical emergencies

Cappadocia With Your Family? It’s A Yes!

Overall, there is more than enough to keep little ones occupied at Cappadocia, and you will probably find that they never want to leave!

Running around and exploring an ancient landscape, they’ll undoubtedly tire themselves out at the end of every day and will use their imagination as they go. Checking out such a natural and historic area will imprint itself into their memories, and this is something you’ll all love to do together as a family.

So, it’s a yes from us!

FAQs ABOUT CAPPADOCIA WITH KIDS

Is Cappadocia a suitable destination for families with kids?

Yes, Cappadocia offers a range of family-friendly activities and attractions that are suitable for kids of all ages.

What are some fun activities for kids in Cappadocia?

Children can enjoy hot air balloon rides, explore ancient caves, visit fairy chimneys, and take part in pottery workshops.

Are there family-friendly accommodations in Cappadocia?

Yes, Cappadocia has various hotels and resorts that cater to families, providing amenities and services tailored to children.

Are there any safety concerns for kids in Cappadocia?

Cappadocia is generally a safe destination, but parents should be mindful of rocky terrain during hikes and supervise their children accordingly.

What is the best time of year to visit Cappadocia with kids?

Spring and autumn are great times to visit as the weather is mild, and it’s not too crowded. The summer months can be hot, while winter can be quite cold.

Can kids participate in hot air balloon rides?

Most hot air balloon companies have age and height restrictions, so it’s essential to check with individual operators for their policies regarding children.

Are there child-friendly restaurants in Cappadocia?

Yes, you can find restaurants throughout Cappadocia with kid-friendly menus and options. Local dishes are also suitable for adventurous eaters.

What are some must-visit attractions for families in Cappadocia?

Don’t miss attractions like the open-air museums, Uchisar Castle, and the underground cities, which can be fascinating for both adults and children.

Is it easy to get around Cappadocia with a stroller?

The terrain in Cappadocia can be uneven, especially in rural areas, so a stroller might not always be the most convenient mode of transport for families with infants or toddlers.

Can kids participate in hiking and trekking activities?

There are hiking trails suitable for families, but it’s important to choose routes that match your children’s hiking abilities and be prepared with proper gear.

Is there a specific dress code for kids when visiting Cappadocia?

There is no strict dress code for children, but it’s recommended to dress them comfortably and appropriately for the weather and activities planned.

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